In search of healthy and fun meals to feed my family, with an eye toward sustainable living.

Here you'll find recipes & ramblings about keeping my family fed with what's available in Alaska between local produce, a little bit of wild harvest, and the modern grocery store.

Thursday, August 13, 2009

Menu for mid August


The Farmer's Markets are loaded with local produce, my garden is doing great, and Alaskan salmon harvest is plentiful-- LIFE IS GOOD!




Mon: grilled salmon (olive oil and garlic), garlic roasted potatoes, grilled zuccini & pineapple
Tues: Buffalo flanks and greens (*), brown rice, green salad
Wed: Nino's Italian Restaurant (after cello/violin lessons)
Thurs: Bombay Deluxe Restaurant (friend in town), kids made spaghetti for themselves
Fri: Chinese stirfry w/ chicken, bok choy, pot-stickers
Sat: Kofta Kebobs(*), rice, baba ganoush, yohurt w/herbs, cucumber salad
Sun: Smoked salmon pizza w/ peppers, corn-on-the-cob, raw cukes and snowapples (turnips)

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